I'm really scared about a vacation I'm going on...

I'm really scared about a vacation I'm going on...?
I'm going on vacation to Virginia, I live in Massachusetts. The flight is about 3 hours, I'm really anxious and scared and really strange feeling because it's my first plane ride and I'm really just nervous. I can't really explain it but I just feel reaalllyyy nervous. My mum is telling me i should'nt be scared because we're completly safe. I'm still freaking out. This morning i went to the dentist and when i went home, i went back to bed and around 3-ish my brother woke me up and i thought it was tommorrow (tuesday) and i started screaming no please no no please plane no please no no no plane. Just screaming that. What should I do to lessen my anxeity and calm down?
Mental Health - 2 Answers
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1 :
Well, you should know that planes are the safest method of transportation. Cars, buses, trains, boats, ANYTHING. They are the safest. You should also know that the pilots & flight attendants do this multiple times a day, it's their career. They know what they are doing. You are in very good hands. If you are still nervous, just remember these things. I fly all the time, and nothing has ever gone wrong.
2 :
You'll be fine.... I live in Massachusetts too and I came from the Caribbean a few months ago.. you shouldn't be nervous, just think of positive thoughts.. and also try to think why r u so afraid..if ur afraid of planes crashes...just think 100s of planes take flight each day.. when do hear planes actually crashing...